5 Things You Need To Know About Vitamins For Puppies

5 Things You Need To Know About Vitamins For Puppies

Adding a cute little puppy to home can be a very fun and enjoyable time. It can also cause some stress when you are worried if the puppy will be friends with your child, or if the puppy gets enough proper nutrition to be healthy.

One question that may arise is the need for vitamins. It is often a great thing for us to consume vitamins, so why the same does not apply to our beloved children?

Continue reading to learn more!

Vitamins for Puppies: Required Information
1. Puppy Food Rich in Vitamins

When choosing a brand for your new puppy, be sure to look for something specifically made for the puppy. The food is balanced and full of good nutrition to keep puppies healthy and grow strong.

In most cases, this type of food is the food you need for your puppy. Even as adult dogs, their food intake is generally very much in need!

Be sure to buy a good brand that talks about food so you know exactly what type of nutrition you give your puppy.

2. Too Much Not Good

Sometimes it can feel like the more vitamins you give your pet, the better. Maybe it’s very giving your kids vegetables, the more festive, is not it?

That does not happen to dogs. Too high intake of most vitamins will actually cause harm to your puppy.

For example, too much calcium can cause skeletal problems, especially in large dogs. So make sure only give them the required dose!

3. Research All Supplements

If you want to give the puppies an extra dose of a particular type of vitamin, do some proper research before doing so. While you may be preoccupied with all your childcare responsibilities, take time to learn all the different vitamins and how the deficiencies and shortages of your intake can affect your puppy.

You can check out the multivitamin dog review to give you a good idea of ​​the different types available. Remember to do some research before you decide to feed the dog.

4. Regular Exercise is another Great Supplement

Good and regular exercise alongside a balanced diet is just as beneficial as your puppy as a vitamin.

Try to include exercise for your puppy every day to make sure she grows strong and healthy. Going for frequent walks with children and protégés, or perhaps having fun in off-leash areas is a good example to achieve this.

Plus it can be a great way for you and your family to exercise extra too!

5. When in Doubt, Ask a Veterinarian

If you are not at all sure what to give to your puppy or how many doses, ask your local veterinarian. They will be able to guide you through all the things you need to know. They may have a list of suggestions for you so you can relax knowing that your puppy is getting the best care that is worth doing.

Better to be safe than sorry, so do not feel bad asking for help from the vet!

What’s in it for me? Payoff Advertising Real Estate Online

What’s in it for me? Payoff Advertising Real Estate Online

Many people may remember seeing the face of Realtors (R) on the bus bench.

That’s how they advertise and bring in new clients. The image indicates a lot of pressure for the Realtor (R). Their smiling faces should be convincing enough to tell their clients they can be trusted.

The Internet, however, has changed the online advertising real estate. Realtors (R) can now rely on the internet for their marketing strategies to generate new business.

When advertising online, you are trying to sell a lifestyle. Your goal is to make prospective clients imagine themselves in their dream home.

If you want to fulfill their dreams, we’ve put together a guide to help you do that.

Digital Means Trackable
The digital age has allowed online real estate advertising to reach more people than old school ads. With the use of Facebook accounts, companies can track the number of shares and followers. And Twitter and Instagram.

Google Analytics tracks daily page visits, time spent on the site, and where people click.

With previous marketing campaigns such as bus benches and newspapers adding, the more difficult it is to track down the audience. Problems with newspapers and magazines adds, only readers of a certain age and demographic.

Pay Per Click Advertising Online Real Estate
Pay per click is a type of online advertising and they also appear near google search. This advertising model ensures clients only pay when leads lead.

If a real estate company does not get a click on their ad, then they do not have to pay for it. This is a way to create a cheaper and effective promotion.

Pinterest Advertising
Pinning has become very popular and for those who advertise, nearly 30% have annual revenues of more than 100K. Realtors (R) can see an increase in the number of their visitors if they sign up to Pinterest.

Boards are part of why Pinterest attracts so many people. Real estate agents can post their project images on the board to attract buyers and sellers.

Councils that are named dream homes, styles and decorations, city apartments and such attract many views that can lead directly to real estate sites.

Instagram interaction
Instagram has more than 300 million users. This user is active and likes to participate in the conversation. What better way to attract more clients than to interact with them.

You can attract more followers by using the right hashtags and following the latest trends. Instagram users always want to follow the trendy images.

Instagram often works from mouth to mouth. Users who viewed your image may not be the person to buy, but with the use of the button.

They can tell a friend “Click here” and Realtor (R) can find new clients.

Ready to Advertise
It’s time to apply these new skills to work and see your increased online real estate traffic increase. The use of Pinterest and Instagram will make your company more visually appealing.

4 Reasons to Walk After Pregnancy

4 Reasons to Walk After Pregnancy

JAN 30, 2017 BY THE BLOG ARTICLECITY 1 0 COMMENTS
Congratulations!

You just added a new bunch of joys to your family. This is a wonderful time.

Now that you’re home and completing your new daily routine, you may wonder how fitness fits your life?

You may ordinarily consider yourself a diligent runner, or you are always interested.

Running is one of the most popular sports in the UK.

Avid runners often describe the exercise as addictive, refreshing, or saying it feels like flying. And many new moms love the reason to use their strollers on a beautiful day.

Running is a great way to get out, burn calories quickly, and even get your baby around to experience the world.

In this article, you will learn why you should run after pregnancy and how to go.

4 Reasons to Walk After Pregnancy
Going after pregnancy will be a different experience for everyone. And if you’re worried at all, you should consult your doctor.

These are some good reasons to consider this great exercise.

Get Your Body Back!

The first priority of the new mother is to restore the pre-baby body. Running is a great way to achieve this.

This is one of the most effective ways to shed calories. Make sure not to push yourself beyond your limits.

Your body has just undergone some major changes and it takes some time to get back to old self. Practice a good form and listen to your body carefully to prevent possible injury.

Postpartum Depression

New moms often experience “postpartum baby blues” or worse, depression. This can include symptoms such as anxiety, sleep problems, crying spells, and / or mood swings, but a different experience for every mother.

If you think you are suffering from postpartum depression, you should definitely consult your doctor.

But a common treatment for all types of depression is regular exercise and running is the right choice.

Many runners say they experience high nature, especially as soon as they are well run and for long periods of training.

Running generates an endorphin wave in the brain so you feel happy and happy! Why not give it a try?

Take Your Baby Out

Young children should play at least an hour outside every day whenever possible. A great way to do this and to achieve your fitness goals is to get them to run with you.

Be sure and ask your doctor when to start taking your baby on your escape.

Check out pushchairs and baby prams for kids on the go.

Increase Your Energy

As the baby grows and starts walking and running alone, you will do more chasing around the house.

Starting a walking routine right now is a great way to increase your stamina and increase your energy tank of energy.

By the time you have children to pursue, you’ll probably have enough energy to get them to chase you!

There are many good reasons to run after giving birth. Of course, take good care of your body because this is a big change for that. Let yourself be patient to bounce back and accelerate momentum.

And if you have problems or pain, be sure and consult with your doctor immediately. It’s better to start slow and avoid injury rather than unleash the gun and stop your progress.

Should You Be a

I have been asked MANY, how he became a Mayan Maid.

I am more than happy to share since I know there are many mothers / women trapped in a miserable dead end because they have no choice. I am also in the same position; I know how “it” feels. But I think people also asked because they secretly wanted to know if I was starving to death or ready to fade because of boredom. I am happy to say it, NOT to both :)

Since the virtual-assisting profession is getting more and more common with the current economic downturn, I think I’ll share my questions, and some quick answers for them:

What is a virtual maid?

Virtual help or VA is a self-employed entrepreneur, a household that helps other businesses, often in pentadbiran work. In other words, the VA is an officer assistant who rarely enters his client’s official! Most commercial owners have certain tasks that they may turn to their virtual helpers who do not require them to be in the same cubicle to get it done. There are these tasks and they may exceed the official or business administration.

What skills do I need to be VA?

VA’s proficiency requires the skill of the administration and commerce officials, but I also recommend a solid social media knowledge. The VA must also be very organized, communicate impressively and give detailed attention to details.

Irregularities on your part may cause unfinished final dates, incorrect data, and unsatisfied customers! Half the customers are looking for additional technical expertise, such as writing, marketing, e-mail marketing, blogging or web page hosting, and multimedia expenditures – though podcasting!

The skills you need as a VA depend on the type of customer you want to control. If you want to work with realtors, you should know about their systems and processes. If you want to work with your readers and business speakers, knowledge of skills pages like Wishlist is one of many skills that will be useful. In general, know what the client is giving you and nurture your skills to act in return.

What does VA do?

Assignments for Mayan Helper may be the corresponding “Admin”:

* reply e-mail (Help Desk)
* align customer customer calendar
* Investigate and collect information
* Writing commerce, editing, and reading proofreading

Other Criticisms:
* write and publish or schedule blog notes
Work with autoresponder
* originally wrote private label rights
Optimizing web pages for search engines
Make slaid offerings
boxed web pages
* Establishing a social network profile / page
* create videos and publish them online
* customer service
telemarketing
* Form of graphs, treatises, business cards
Create a newsletter
* added more …

Is he a good choice for Moms?

Personally I can give this Big.Giant.YES! Many house houses I know are VA and they earn a good income from their home comforts. I personally feel able to manage my work time in my family life is invaluable.

Virtual help is a home-based business, meaning to be flexible. You decide how many hours a day do you want to work on, which day, what kind of work you want to do, and even who you are going to do. I am happy to be able to give my children to school and be there. for them because they got off the bass. Conversely, if you have small children, it can be a bit complicated. Sometimes you need to contact or Skype with other customers, suppliers or partners. In this case, you need someone else to take care of your son so you can have peace and can focus on calling or boasting.

How much money can I make as a VA?

The rate of each VA hour depends on several factors. This includes their expertise and experience, whether they specialize in specific or specific industries, and whatever pensions they have (those licensed by the higher-rated institutions charge higher fees). Yuran VA differs widely, between $ 15 to $ 70 per hour. So, you can see, VA may be able to generate a full-time income at home.

Not making mistakes, it takes time to wake up your customer base and gain experience

Why do I become my own boss?

Today, we are seeing more and more entrepreneurs around the world. Before this, not many people started their own business as they were afraid of financial insecurity. Changes in perception, thanks to advances in technology and Internet penetration. People are more aware of the world of opportunities that exist in online and they want to use them. There are many sources in online that appreciate true talent; Thus, one becomes convinced by knowing that there is a world beyond the 9 to 5 profiles filled with opportunities waiting to be addressed. Why do I become my own boss? Read this article for a convincing answer to this question.

Unleash your true potential

If you work for someone, you just do the job as you teach. You follow some rules and never deviate from them. In rare times when your caretaker is willing to hear your ideas, he hears and rejects them as they are not practical enough. You feel demotivated doing the same tedious work every day and you feel your brain becoming boring. This is why crowded people just expose their companies and start their own commerce. If you are your own caretaker, you may reflect your strength and take on projects that release your true potential and creativity.

Know what you are doing

In a corporate atmosphere, you are among the thousands of workers who work for the project. Therefore, your efforts tend not to be noticed. Even though your caretaker is aware of the good work you are doing, you will not want to drive you out when appreciating and rewarding his troops. He will receive praise for the work you have done, which may make you disappointed. That’s why it’s important to start your own business and enjoy the feeling of being your own boss. As an individual contributor, if you do a good job, your client immediately appreciates and writes some good words about you in your LinkedIn profile, if he is good enough. It may work your way as you search for more projects.

Understand the value of time and money

If you work for a company, you will not really pay attention to factors such as billing booths, the value of money if there are project connections and other projects involved in project management. However, if you become your own boss, you begin to appreciate values ​​like never before. You learn that every second is important after a project and a final date. Therefore, you work with all your heart and soul into it, thereby increasing your productivity to a great stage. You are forced to make difficult decisions about your own decisions and assess the impression of this decision on your trade. You make mistakes but you learn from them quickly so you do not repeat them in the future. You do this because you can not make a lot of mistakes.

5 Attorney Marketing Strategies to Promote Your Website

 

These days, if you do not have a strong presence online, you risk losing market share to your competitors.

Luckily, there are a few key attorney marketing strategies that you can use to boost your online presence and connect with potential clients.

Read on to learn how to grow your business.

The Attorney Marketing Strategies You Need to Know About
Whether you’re a criminal attorney or a ticket lawyer, online marketing is now a must.

If you’re used to advertising in print, these strategies may seem daunting. But there is a reason why some of the biggest brands in the world have made digital marketing the center of their advertising plan.

After all, your potential clients are most likely to find you online. You need to have a professional web presence that makes them want to learn more about your firm.

1. Create Content

Content is anything your clients read or interact with. This includes your:

Blog
Website
Newsletters
Infographics
Videos
Case studies
If you’re new to digital marketing, do not be overwhelmed. Simply start with a blog. Commit to publishing a new post at least once a week.

What should you blog about?

Your content needs to speak to your clients prospects and clients are dealing with. Consider the most common problems they’re facing.

Many business owners focus on themselves, writing blog posts about how great their business is. Instead, your posts should try to solve problems for your readers. That way, you can build your trustworthiness and respect in their eyes.

Once you’re established as an authority, it’s easy to grow your readership.

2. SEO

SEO can seem overwhelming, but it’s one of the best attorney marketing strategies around.

While creating great content is important, it alone is not enough. There are a number of SEO strategies you can use to get more eyes on your website.

Make a list of the keywords you want to rank for. Every time you create content, be sure to include those keywords in as many places as possible. Yes, even in image file names, meta descriptions, and article titles.

3. Digital Advertising

This is sometimes known as PPC or SEM. Basically, it’s paid online ads. You ‘ll use your keywords to create a Google campaign. These campaigns will usually be direct visitors to your landing page. That landing page will have a persuasive call-to-action.

You can also use Facebook advertising to speak directly to your target audience. Even Twitter and LinkedIn allow you to create targeted campaigns based on your tweets and posts.

4. Social Media

Social media is about building relationships and engaging with current and potential clients.

Twitter, LinkedIn, and Facebook are the main channels you should focus on if you’re new to attorney marketing. Commit to post regularly and responding to any new comments or messages. Remember, social media messaging systems are now seen as a part of your customer service.

5. Metrics

Once you start using above attorney marketing strategies, you need to see what’s working and what’s not. Google Analytics can allow you to do this. Here are some things you can look at each month:

5 Most Shocking Meth Lab Explosions in History

Breaking Bad aired its finale in 2013. You’d think that it’s gonna get the right to decline.

Unfortunately, the manufacture of this deadly drug continues, and it continues to claim the lives not only of those who are addicted to the drug, but those who make it.

Unlike weed, there is nothing funny or entertaining about crystal meth.

Meth lab explosions are a tragic but all-too-common experience. Here’s a chilling look at some of the worst ones:

1. Locke, NY, 2014

Nine people in Upstate New York was charged in connection with the death of a man who died from injuries he sustained during a meth lab explosion. Four of the individuals arrested by the Cayuga County District Shawn Perrault, 47-year-old Shawn Perrault.

Authorities say that Perrault was actively cooking the methamphetamine in a mobile home when an explosion set the home, as well as a nearby barn, on fire. Perrault sustained major injuries, from which he died nine days later.

Perhaps most tragic of all? Three children were in the mobile home at the time of the incident.

2. Evansville, IN, 2011

In one of the worst meth labs explosions in recent history, three people were injured and two killed when a private home blew up. Two neighboring houses were also damaged and had to undergo hazmat cleanup, while the house in question had to be leveled,

In addition to the two fatalities and three adults who were injured, a child was also taken to a nearby hospital for treatment.

A neighbor who witnessed the explosion stated, “You feel it over your whole body – through your bones.”

3. Milton, FL, 2004

Heather Raybon is among the most notorious victims of meth lab explosions. She suffered severe, disfiguring facial burns during the initial incident, and has since undergone a number of plastic surgeries. Nevertheless, her face remains a shocking testament to the dangers of cooking methamphetamine.

Raybon was arrested several times after the explosion, once in 2009 when police raided a trailer on a warrant for her alleged boyfriend, William Hindall.

Hindall, 30, and Raybon were both charged with trafficking methamphetamine, possession of felony drug equipment and possession of chemicals necessary to manufacture the substance.

4. Lakeland, FL, 2012

In one of the most alarming meth lab explosions, a driver was killed while attempting to make meth from his moving vehicle. The body of 36-year-old Clifford Ellison was found inside his overturned car, along with evidence of a mobile, “shake-and-bake” meth kit.

This method of creating the drug involves mixing chemicals in a bottle, then shaking it. In Ellison’s case, the result was an explosion that drove shards of glass into his neck, killing him and causing the car accident.

5. Allegan, MI, 2011

Dennis Letts had been burned once before while attempting to manufacture meth, but a second incident frightened him into sobriety.

The explosion set Letts, then 28, on fire after throwing him 17 feet. He then burned for an estimated 90 seconds before a friend doused the flames with a fire extinguisher.

The skin on his chest, arms, and face, he said, was melting “like hot wax.”

Meth Lab Explosions Can Be Stopped
There are many dangers associated with crystal meth, both its manufacture and its use. To learn more about actions, visit the Community of Anti-Drug Coalitions of America website.

Gym Wear: 5 Things Everyone Needs to Need

You may not think too much about what you wear to the gym. This may be one of those old college shirts or bands that fill your drawer, and a pair of sweaty pants or waist shorts.

Even if you carefully choose the clothes you will wear for work or dating, this is the gym we are talking about. Who cares what you wear?

It turns out you have to care. Here’s why – and how to choose clothes that will benefit you as you exercise.

5 Ways To Work in Style
1. Get a Good Fit When Getting Fit

Do not choose loose clothing to work on. They will not make your body look bigger. Sloppy box shirts and slacks will just keep you in the gym.

In addition to possibly getting stuck or caught on the machine, too large a clothing will not let you see how your body is moving. This means it will be more difficult to monitor your form.

The shirt for exercise should be no more than two to three inches of excess fabric at the waist; select shorts that are hit about two inches above the knee. Check out some great options from Generation Iron.

2. Choose the Right Fabric

Many men release their old shirts, which have holes under the sleeves or are too worn for everyday wear, to the training drawer. Experts say it’s a mistake. Cotton t-shirts will absorb your sweat, making it feel heavy and uncomfortable to wear.

Special performance performance is a better choice. Woven fabrics will not make you feel wet, sweaty, and sweaty. You also will not let puddles fall on the bench after you’ve finished pressing – your colleagues will love.

3. Choose Clothes Over the Hole

We understand; You have worked hard for those pecs and lats, and you certainly want to show it to them. Any kind of fishnet jacket or tank top that barely exist, however, will mark you as “the guy.” Which man? One of the women rolled their eyes.

These days, the gym is more social than ever. You can meet your boss, potential client, or the woman you watch at Tinder. So choose a low-key fashion, not flashy ,.

4. Right Footwear

It should go without saying that you have to wear the right athletic shoes, but next time you enter the gym, look down. You may be surprised by the number of people you see in Vibram, sandals, even boots and flip-flops!

If you are not primarily running or cycling, choose a pair of comfortable and supportive cross-trainers.

5. Choose complementary outfits

Unless you always bathe in the gym, you should invest in a special jacket or coat to throw while you are away. Why?

Placing your nice woolen fur coat over your sweaty gym clothes will eventually lead to a plain pea coat smelling like you do a sprint of wind in it. In Georgia. In August.

Buy a performance jacket that is warm enough to prevent cold when you leave the gym. Bonus – You’ll have something for hiking and outdoor exercise as well.

Here are 5 Simple Ways You Can Get Better Sleep

 

Sleep. For something we spend a lot of our time doing, is not it strange that we seem to be not so good at it?

Most of us spend more than a third of our lives sleeping. But, as many of us know, with increasing order, there is often a difference between sleep, and deep sleep.

And anything less than satisfying sleep is not just a problem for our next day’s productivity. Lack of sleep is now considered a public health problem.

So, if you find yourself constantly trying to sleep well, you’ve come to the right place.

In this article, we share 5 easy tips to help you, not just to find your sleeping sweet spot, but also to keep it.

5 Simple Ways You Can Sleep Better

1. Pillow Talk – Are you using the Best Memory Foam Memory?
If you do not get enough sleep, the first place you should look is your pillow.

Why? Because it could be the cause of all the sleepless nights.

Poor pillows are not just annoying annoyances that keep you going all night. It can really force your head into an unnatural position, causing neck pain, aching muscles and joints and overall other orthopedic problems.

Soft pillows sometimes offer little support, while a more stable pillow can be too strong.

So what to do?

Go for the best memory foam pillows you can find.

There are many choices of large memory foam pillows available, so it’s important to choose the one that best suits your needs.

2. Unplug from Technology
Most of us spend most of every day on our phones, checking our social media pages, staring at the computer screen.

Actually, we are too excited.

As you go to bed, another step away from your iPhone and any other technology gadgets you have.

You will thank yourself in the morning.

3. Create Atmosphere Haven
Our bedroom should be a quiet place. We have to associate the room with relaxation and tranquility.

So, our room must be dark, lonely and have no chaos.

They must have a cold temperature. This is because the cool body releases the sleep hormone, melatonin, and it helps us nod faster.

4. Check your Sleep Posture
The posture that we assume as we sleep plays an important role in helping us get enough sleep.

But, although you can not improve your posture if you sleep through it, there are some things you can do to promote the correct posture.

The choice of your pillow back is very important here. Like the mattress you have, and even the blanket or blanket you choose.

5. Eating Drowned Foods
We are all becoming increasingly aware of the role of essential nutrients in every aspect of our lives. Our sleeping life is no different.

To optimize your sleep, eat foods that can help you sleep.

Some of them include:

Wheat
Banana
Almond nut
Chamomile
Tomato
Cherry
Orange
Toast bread
Never sleep hungry. Maybe try eating the food late in the evening, then induction-sleeping snack before bed.

Sleep is better

So, that’s it. 5 Simple Ways to Improve Your Sleep Quality

Imagine waking up after a peaceful, undisturbed, noble night sleep.

Try some of our suggestions and do not imagine it again!

Take Security into Your Own Hands and Get a HIPAA Risk Assessment

If the organization handles protected health information, or the IRC, the Department of Health and Human Services requires you to conduct a risk analysis as the first step toward implementing safeguards specified in the HIPAA Security Rule, and ultimately achieving HIPAA compliance.

This includes all HIPAA hosting providers.

But what does a risk analysis entail exactly? And what should be included in your report?

The Health and Human Services Security Standards Guide outlines nine mandatory components of a risk analysis.
Conducting a thorough HIPAA risk assessment is extremely difficult to do yourself, though. You may want to contract with a HIPAA auditor to help you.

Most people simply do not know where to look, or they end up bypassing things because they do not understand data security.

If the risk analysis is foundational to your security, then you do not want to see the key elements in the analysis.

There are nine components that healthcare organizations and healthcare-related organizations that store or transmit electronic protected health information must include in their document:

1. Scope of the Analysis

To identify your scope – in other words, flats within your organization.

This includes all ePHI – portable media, desktops and networks.

There are four main parts to consider when defining your scope.

Where PHI starts or enters your environment.
What happens to it once it’s in your system.
Where PHI leaves your entity.
Where the potential or existing leaks are.
2. Data Collection

Below is a list of places to get you started in the documentation of where PHI enters your environment.

Email: How many computers do you use, and who can log on to each of them?
Texts: How many mobile devices are there, and who theirs?
EHR entries: How many staff members are entering in data?
Faxes: How many fax machines do you have?
USPS: How is incoming mail handled?
New patient papers: How many papers are required to fill out? Do they do this at the front desk? Examination room? Somewhere else?
Business associate communications: How do business associates communicate with you?
Databases: Do you receive marketing databases of potential patients to contact?
It’s not enough to know only where PHI begins. You also need to know where it goes once it enters your environment.

To fully understand what happens to PHI in your environment, you have to record all hardware, software, devices, systems, and data storage locations that touch PHI in any way.

And then what happens when PHI leaves your hands? It is your job to ensure that it is transmitted or destroyed in the most secure way possible.

Once you know all the places where PHI is housed, transmitted, and stored, you’ll be better able to safeguard those vulnerable places.

Identify and Document Potential Vulnerabilities and Threats

Once you know what happens during the PHI lifecycle, it’s time to look for the gaps. These gaps create an environment for unsecured PHI to leak in or outside your environment.

The best way to find all possible leaks is to create a PHI flow diagram that documents all of the information you found above and lays it out in a graphical format.

Looking at a diagram makes it easier to understand PHI trails and to identify and document anticipated vulnerabilities and threats.

A vulnerability is a flaw in components, procedures, design, implementation, or internal controls. Vulnerabilities can be fixed.

Some examples of vulnerabilities:

Website coded incorrectly
No office security policies
Computer screens in view of public patient waiting areas
A threat is the potential for a person or thing to trigger a vulnerability. Most threats remain out of your control to change, but they must be identified in order to assess the risk.

Some examples of threats:

Geological threats, such as landslides, earthquakes, and floods
Hackers downloading malware onto a system
Actions of workforce members or business associates
Again, if you’re above-average in terms of compliance, you may only have a minimum understanding of vulnerabilities and threats. It’s crucial to ask a professional for help with your HIPAA risk assessment.

Assess Current Security Measures

Ask yourself what kind of security you are taking to protect your data.

From a technical perspective, this might include any encryption, two-factor authentication, and other security methods HIPAA hosting provider.

Since you now understand how PHI flows in your organization, and can better understand your scope. With that understanding, you can identify the vulnerabilities, the likelihood of threat occurrence and the risk.

Determine the Likelihood of Threat O